Practice & Wellness
Yoga and Safari: Why They Belong Together
Yoga sharpens attention. Safari rewards it. Here’s why pairing the two makes each one better.
Destination deep-dives, planning advice and honest answers to the questions we hear most.
Yoga sharpens attention. Safari rewards it. Here’s why pairing the two makes each one better.
Everything a first-timer needs to know about practising yoga above one of the world’s great waterfalls.
A practical packing list for guests splitting their days between the mat and the safari vehicle.
Southern Africa’s dry and wet seasons shift by country and month — here’s how to plan around them.
Our most-asked-about experience, explained — what it is, what it isn’t, and how it’s kept respectful of the animals.
A step-by-step look at what it actually takes to run a group retreat in Southern Africa, for teachers who’ve never done it before.
A quick tour of the five countries we curate retreats in, and what each one is best suited to.
Why walking, not driving, through the bush is the closest thing to a moving meditation you’ll find on safari.
Botswana’s Okavango Delta trades density of wildlife for space, privacy and an almost total absence of noise.
Namibia’s red dunes rise higher than almost anywhere on earth, and sunrise is when they’re at their most dramatic.
Cape Town is the gentlest way into a safari-yoga retreat — mountain, ocean and city, all within an hour of each other.
A closer look at the studio behind our riverside sessions, and how the partnership works.
A straight answer to the question every retreat leader asks first, and what actually drives the number.
One of the most common questions we get from women considering their first trip — answered honestly.
The two terms get used interchangeably, but they describe genuinely different trips.
There’s something about an unfiltered natural soundscape that breathwork sessions rarely get indoors.
A rough timeline for teachers planning their first group trip to Africa, from first enquiry to departure.
Why every retreat we curate works exclusively with conservation-minded partners.
A rough hour-by-hour look at a typical retreat day, so first-timers know exactly what to expect.
Weak signal in the bush turns out to be one of the most restorative parts of the trip.